Family Yoga
Wellbeing
This playful, inclusive family yoga class will explore Ocean as a theme. We will incorporate breath-work, creative movement, poses, partner games and mindful relaxation. To finish the session we will get crafty together, creating mandalas using found objects from nature.
This session is suitable for years 4 and up. Younger children welcome with the expectation that children can remain on their mats or with their caregiver during the yoga portion of class to ensure the safety and comfort of everyone in attendance.
All children must be accompanied by an adult. Please book 1 'standard' ticket for every adult in attendance and 1 'concession' ticket for every child in attendance.
About the Tutor
As a yoga instructor Zoe is passionate about making yoga accessible to all, from young children to older adults, on the mat or in a chair. Her background is in Fine Art (MA Honors) and she often incorporates sensory based crafts / art activities to explore yogic philosophy, breathwork or mindfulness themes.
Please wait while we load the booking information
