T’ai Chi Qigong

Date Monday 23 January 2023 until Monday 27 March 2023
Time 4:15 PM - 5:15 PM
Weeks9
Price£90 | £85
TutorPhilip Johnston

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T’ai Chi Qigong

Wellbeing

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T’ai Chi and Qigong are primarily about harmony, meditation and balance in our daily lives.

In addition to their health and fitness benefits, T’ai Chi and Qigong are traditionally taught as self-cultivation and self-development practices. By embracing the philosophy of harmony and balance you can learn to make every aspect of life happier, healthier and more compassionate.

The first session will be taught by Clare Novaes. 

 

About the tutor

Philip Johnston is from Northern Ireland where he trained with Helen Lewis and danced in her company: The Belfast Modern Dance Group.

His professional career began in London dancing for several companies before relocating to Norway to begin directorship of the Norwegian Modern Dance Company. He relocated to the United States where he received an MFA in Dance and PhD in Theatre at the University of Illinois.

Philip was an Associate Professor for the Dance and Theatre Departments at the University of Illinois where he taught a variety of courses for both departments. His choreographic work for dance, theatre and opera was presented in the United States at the Krannert Center for the Performing Arts and in Scandinavia, Germany and the United Kingdom.

Philip has been studying the life-long practice of T’ai Chi and Qigong since first introduced to both practices by Gerda (Pytt) Geddes, his teacher at the London School of Contemporary Dance. He has taught T’ai Chi and Qigong to dancers, actors, musicians and many others at the University of Illinois. Philip is also a certified teacher of the Alexander Technique and trained with Joan and Alex Murray in the United States.

Philip returned to live in his native Northern Ireland in May 2020.

Age Range16+ years
Half Term13 February 2022 until 18 February 2022

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