Slow Flow Yoga for Absolute Beginners
Date: Monday 7 September - Monday 30 November 2026
Time: 17.15 - 18.15
Venue: Crescent Arts Center, Belfast
Price: 102 £102 | £96
Age Range: 16+ years
Weeks: 12
Tutor: Sharon Jennings
Level: Absolute Beginners
Half Term: 26 October - 1 November
This course has already started. Contact The Crescent if you wish to join this course.
This 12-week course has been designed so you can take a pause.
A gentle, slow flow practice with the aim to:
Meet the Tutor
Sharon is a Jivani qualified yoga teacher with over ten years teaching experience. She specialises in gentle flow yoga with an emphasis on the power of our breath to calm the nervous system and help regulate stress and anxiety.
Sharon works in community settings, yoga studios, corporate settings and one-to-one sessions, She is qualified to work with people with limited mobility and is one of a small number of teachers who can offer the NHS endorsed Yoga4Health programme. An advocates for yoga for all bodies and as a tool to support mind and body wellbeing.
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