Creative Living is a guided journey of self-discovery that looks at the creativity inherent in each of us which often gets blocked and for many gets interrupted by the challenges of modern day living. You will discover talents you never knew you had, perhaps for writing, painting, music or you may finally get to pursue that idea you have for a business.
All that is required of you is a desire and a commitment to prioritise your own needs and wishes for a life you will enjoy. You will learn to focus and set goals for yourself in your personal/professional life. You will acquire techniques on how to put your plan into action. Through this creative process you will familiarise yourself with life-enhancing strategies to integrate into your everyday life.
By the end of the term, you will be more aware of who you are and the things in life that bring you joy and purpose. It will open you up new ideas and ways of looking at yourself and the world around you.
It is for anyone who craves time out to re-think, re-evaluate and re-invent their lives in a challenging, innovative and fun way. The tutor Ursula creates a non-judgemental environment where people feel safe to be themselves.
About the Tutor
Ursula Mc Hugh is Founder and Director of a project called The Creative Path and her background is in Cognitive Behavioural Therapy and Stress Management.
As a Motivator, Speaker and skilled facilitator, she has been running a diverse range of courses and workshops on a variety of subjects relating to health/wellbeing, creativity and reinvention and she also has the experience of working across Health, Social Care, Education and the Voluntary sectors.
Alongside her practice, she is also a singer/performer and in addition to her solo career runs a Theatre Show in conjunction with the Derry Jazz and Big Band Festival once a year at The Playhouse Theatre.
She has committed her career to the belief in the uniqueness and creativity inherent in each of us and encourages all who come within her radar to honour their creativity to help improve and enhance the quality of their lives.