Stretch & Strengthen

Date Monday 08 January 2024 until Monday 05 February 2024
Time 12:30 PM - 1:30 PM
Price£43 | £40
TutorPalmira Rendilheiro

This course has already started. Contact The Crescent if you wish to join this course

Explore More
Stretch & Strengthen


Selling Fast

Join Palmira for a 5-week course that aims to strengthen the body.

Incorporating exercises from Dance, Pilates and general fitness, you will get a full body workout, whilst dedicated time to improve joint and muscle flexibility.


About the Tutor

Palmira Rendilheiro is a professional dancer & Pilates instructor from South Africa. 

She has performance experience in many different cities around the world, and is passionate about helping dancers achieve their own personal goals.

Age Range16+ years

  Please wait while we load the booking information

Stay in the loop with The Crescent

Be the first to hear about upcoming events, courses and workshops. Sign up to our mailing list today

join crescent arts center on facebook join crescent arts center on twitter join crescent arts center on instagram