Stretch & Strengthen

Date Friday 17 January 2020 until Friday 03 April 2020
Time 1:00 PM - 2:00 PM
Weeks11
TutorPalmira Rendilheiro

Doors£90 | £85

This course has already started. Contact The Crescent if you wish to join this course

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Stretch & Strengthen

Wellbeing

This 12-week dance-based course is aimed at strengthening the body.

Using a combination of dance and Pilates based principals, the tutor will guide you through lessons whilst simultaneously working on the body’s flexibility range.

 

About the Tutor

Palmira Rendilheiro is a professional dancer & Pilates instructor from South Africa. 

She has performance experience in many different cities around the world, and is passionate about helping dancers achieve their own personal goals.

Age Range18+ years
Half Term17 February 2020 until 23 February 2020

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