Date Wednesday 15 January 2020 until Wednesday 01 April 2020
Time 7:30 PM - 8:30 PM
TutorBrenda McKee
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Pilates is a complete body workout that is designed to improve core stability, strength and posture.

It restores the body's natural strength, promotes good posture and encourages increased flexibility.

This is a dynamic course that will stimulate and refresh. 

"I do Pilates to help keep my core strong" Former Athlete.

For more information about this course or to book your spot, please contact the tutor directly: brendamckee@btinternet.com

Age Range18+ yrs
Half Term17 February 2020 until 23 February 2020

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