Pilates

Date Wednesday 18 September 2019 until Wednesday 11 December 2019
Time 7:30 PM - 8:30 PM
Weeks12
Price£65
TutorBrenda McKee
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Pilates

Wellbeing

Pilates is a complete body workout that is designed to improve core stability, strength and posture.

It restores the body's natural strength, promotes good posture and encourages increased flexibility.

This is a dynamic course that will stimulate and refresh. 

"I do Pilates to help keep my core strong" Former Athlete.

For more information about this course or to book your spot, please contact the tutor directly: brendamckee@btinternet.com

Age Range18+ yrs
Half Term28 October 2019 until 03 November 2019

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